PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:46 00:43:53 00:44:47 00:43:46
16 Mile
20 Mile
5k
Half Marathon 01:43:19 01:43:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:43:46 00:43:46 Senior 7 70 KM
Half Marathon 01:43:19 01:43:19 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:46 00:43:53 Senior 3 30 KM
2024 Half Marathon 01:43:19 01:43:19 Senior 2 42.196 KM
2022 10k -11.8% 00:43:46 00:44:47 Senior 3 30 KM
2021 10k 00:43:46 00:43:46 Senior 1 10 KM