PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:34 00:50:21 01:02:53 00:46:34
16 Mile
20 Mile
5k
Half Marathon 01:33:20 01:33:20 01:47:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:46:34 00:46:34 V50 5 50 KM
Half Marathon -16.6% 01:33:20 01:33:20 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:34 00:50:21 V55 1 10 KM
2025 Half Marathon 01:33:20 01:33:20 V35 2 42.196 KM
2023 10k 00:46:34 01:02:53 V35 2 20 KM
2022 10k 00:46:34 00:46:34 V50 2 20 KM
2022 Half Marathon 01:33:20 01:47:47 V35 2 42.196 KM