PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:08 00:53:05 00:51:08 00:55:14
16 Mile
20 Mile
5k
Half Marathon 02:00:09 02:02:45 02:00:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:51:08 00:51:08 Senior 4 40 KM
Half Marathon 02:00:09 02:00:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:08 00:53:05 Senior 2 20 KM
2020 Half Marathon 02:00:09 02:02:45 Senior 1 21.098 KM
2019 10k 00:51:08 00:51:08 Senior 1 10 KM
2018 10k 00:51:08 00:55:14 Senior 1 10 KM
2018 Half Marathon 02:00:09 02:00:09 Senior 1 21.098 KM