PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:05 00:53:05 00:50:05 00:55:14
16 Mile
20 Mile
5k
Half Marathon 02:00:09 02:02:45 02:00:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:50:05 00:50:05 Senior 5 50 KM
Half Marathon 02:00:09 02:00:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:05 00:53:05 Senior 2 20 KM
2020 Half Marathon 02:00:09 02:02:45 Senior 1 21.098 KM
2019 10k 00:50:05 00:50:05 Senior 2 20 KM
2018 10k 00:50:05 00:55:14 Senior 1 10 KM
2018 Half Marathon 02:00:09 02:00:09 Senior 1 21.098 KM