PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:45 01:05:25 00:59:45 01:00:13
16 Mile
20 Mile
5k
Half Marathon 02:29:36 02:29:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:59:45 00:59:45 V50 5 50 KM
Half Marathon 02:29:36 02:29:36 V45 1 21.098 KM
22k 03:25:20 03:25:20 V50 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:59:45 01:05:25 V50 1 10 KM
2024 22k 03:25:20 03:25:20 V50 1 22 KM
2023 10k 00:59:45 00:59:45 V50 2 20 KM
2022 10k 00:59:45 01:00:13 V45 2 20 KM
2022 Half Marathon 02:29:36 02:29:36 V45 1 21.098 KM