PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:45 01:09:16 00:47:45 00:55:14
16 Mile
20 Mile
5k 00:35:30 00:35:30
Half Marathon 02:07:28 02:07:28 02:41:06 02:28:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:30 00:35:30 Senior 1 5 KM
10k -16.4% 00:47:45 00:47:45 V50 9 90 KM
Half Marathon -16.8% 02:07:28 02:07:28 V55 6 126.588 KM
22k -19.8% 02:39:07 02:39:07 V55 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:45 01:09:16 Senior 3 30 KM
2024 Half Marathon 02:07:28 02:07:28 V55 2 42.196 KM
2024 22k -19.8% 02:39:07 02:39:07 V55 3 66 KM
2023 Half Marathon 02:07:28 02:41:06 V50 2 42.196 KM
2022 10k -18.4% 00:47:45 00:47:45 V50 5 50 KM
2022 Half Marathon 02:07:28 02:28:16 V40 2 42.196 KM
2021 5k 00:35:30 00:35:30 Senior 1 5 KM
2021 10k 00:47:45 00:55:14 V35 1 10 KM