PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:05 00:53:38 00:53:05 00:53:17
16 Mile
20 Mile
5k
Half Marathon 02:40:22 02:40:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:53:05 00:53:05 Senior 6 60 KM
Half Marathon 02:40:22 02:40:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:05 00:53:38 Senior 2 20 KM
2020 Half Marathon 02:40:22 02:40:22 Senior 1 21.098 KM
2019 10k 00:53:05 00:53:05 Senior 2 20 KM
2017 10k 00:53:05 00:53:17 Senior 2 20 KM