PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:39 00:51:39 01:07:14 00:59:37
16 Mile
20 Mile
5k 00:28:35 00:28:35
Half Marathon 02:23:34 02:23:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:35 00:28:35 Senior 1 5 KM
10k -11.7% 00:51:39 00:51:39 Senior 4 40 KM
Half Marathon 02:23:34 02:23:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:39 00:51:39 Senior 1 10 KM
2023 5k 00:28:35 00:28:35 Senior 1 5 KM
2022 10k 00:51:39 01:07:14 Senior 2 20 KM
2022 Half Marathon 02:23:34 02:23:34 Senior 2 42.196 KM
2021 10k 00:51:39 00:59:37 Senior 1 10 KM