PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:52 00:49:13 00:50:25 00:54:51 00:47:52
16 Mile
20 Mile
5k
Half Marathon 01:59:32 01:59:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:47:52 00:47:52 Senior 8 80 KM
Half Marathon 01:59:32 01:59:32 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -3.5% 00:47:52 00:49:13 V45 4 40 KM
2020 Half Marathon 01:59:32 01:59:32 V45 1 21.098 KM
2019 10k 00:47:52 00:50:25 V45 2 20 KM
2018 10k 00:47:52 00:54:51 V45 1 10 KM
2017 10k 00:47:52 00:47:52 Senior 1 10 KM