PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:11 00:43:28 00:40:11
16 Mile
20 Mile
5k
Half Marathon 01:45:18 01:46:03 01:45:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:40:11 00:40:11 V50 6 60 KM
Half Marathon -5.6% 01:45:18 01:45:18 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:18 01:46:03 Senior 2 42.196 KM
2024 10k -17.8% 00:40:11 00:43:28 Senior 3 30 KM
2024 Half Marathon 01:45:18 01:45:18 Senior 2 42.196 KM
2022 10k -21.1% 00:40:11 00:40:11 V50 3 30 KM