PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:49:33 00:48:27 00:47:56 00:49:05
16 Mile
20 Mile
5k
Half Marathon 01:50:34 01:57:07 01:50:34 01:51:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Super Sprint Aquathlon 00:32:45 00:32:45 V45 2 10.8 KM
10k -19.1% 00:47:56 00:47:56 V45 9 90 KM
Half Marathon -12.9% 01:50:34 01:50:34 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.8% 00:47:56 00:49:33 V45 3 30 KM
2024 Super Sprint Aquathlon 00:32:45 00:33:23 Senior 1 5.4 KM
2024 10k 00:47:56 00:48:27 V45 3 30 KM
2024 Half Marathon 01:50:34 01:57:07 V45 1 21.098 KM
2023 Super Sprint Aquathlon 00:32:45 00:32:45 V45 1 5.4 KM
2023 10k 00:47:56 00:47:56 V45 2 20 KM
2023 Half Marathon 01:50:34 01:50:34 V45 3 63.294 KM
2022 10k 00:47:56 00:49:05 V45 1 10 KM
2022 Half Marathon 01:50:34 01:51:30 V45 1 21.098 KM