PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:25 00:52:34 00:53:08 00:51:25 00:54:56
16 Mile
20 Mile
5k
Half Marathon 02:12:27 02:12:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:51:25 00:51:25 V45 10 100 KM
Half Marathon 02:12:27 02:12:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -8.3% 00:51:25 00:52:34 V55 3 30 KM
2019 10k -11.0% 00:51:25 00:53:08 V50 3 30 KM
2018 10k 00:51:25 00:51:25 V45 2 20 KM
2018 Half Marathon 02:12:27 02:12:27 Senior 1 21.098 KM
2017 10k 00:51:25 00:54:56 V50 2 20 KM