PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:59 00:39:02 00:39:34 00:36:59 00:39:06
16 Mile
20 Mile
5k 00:19:23 00:19:23
Half Marathon 02:09:35 02:12:44 02:09:35 02:25:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:23 00:19:23 U17 1 5 KM
10k -27.5% 00:36:59 00:36:59 V45 5 50 KM
Half Marathon -21.4% 02:09:35 02:09:35 V35 3 63.294 KM
50k 09:52:05 09:52:05 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:23 00:19:23 U17 1 5 KM
2025 10k 00:36:59 00:39:02 U17 2 20 KM
2025 Half Marathon 02:09:35 02:12:44 Senior 1 21.098 KM
2025 50k 09:52:05 09:52:05 Senior 1 50 KM
2024 10k 00:36:59 00:39:34 Senior 1 10 KM
2023 10k 00:36:59 00:36:59 V45 1 10 KM
2023 Half Marathon 02:09:35 02:09:35 V35 1 21.098 KM
2022 Half Marathon 02:09:35 02:25:19 Senior 1 21.098 KM
2021 10k 00:36:59 00:39:06 V45 1 10 KM