PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:44:35 00:51:07 00:46:29
16 Mile
20 Mile
5k
Half Marathon 02:06:06 02:06:06
Marathon 04:34:53 04:34:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:44:35 00:44:35 V40 16 160 KM
Half Marathon -11.6% 02:06:06 02:06:06 V50 3 63.294 KM
Marathon 04:34:53 04:34:53 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:35 00:44:35 V40 2 20 KM
2024 Half Marathon -11.6% 02:06:06 02:06:06 V50 3 63.294 KM
2023 10k -3.1% 00:44:35 00:51:07 V50 11 110 KM
2022 10k -8.3% 00:44:35 00:46:29 V50 3 30 KM
2021 Marathon 04:34:53 04:34:53 V65 1 42.195 KM