PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:04 00:33:04 00:38:16
16 Mile
20 Mile
5k
Half Marathon 01:21:37 02:29:44 01:21:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:33:04 00:33:04 Senior 7 70 KM
Half Marathon -26.5% 01:21:37 01:21:37 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.7% 00:33:04 00:33:04 Senior 5 50 KM
2024 Half Marathon 01:21:37 02:29:44 Senior 1 21.098 KM
2022 Half Marathon -26.5% 01:21:37 01:21:37 Senior 3 63.294 KM
2021 10k 00:33:04 00:38:16 V40 2 20 KM