PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:24 00:46:32 00:46:54 00:46:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:46:24 00:46:24 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:24 00:46:32 V45 1 10 KM
2023 10k 00:46:24 00:46:54 V45 2 20 KM
2022 10k -11.6% 00:46:24 00:46:24 V45 3 30 KM