PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:03 00:53:27 00:52:03 01:01:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:52:03 00:52:03 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:03 00:53:27 Senior 2 20 KM
2019 10k 00:52:03 00:52:03 Senior 1 10 KM
2018 10k 00:52:03 01:01:23 Senior 1 10 KM