PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:32 00:47:32 01:20:24 01:29:09
16 Mile
20 Mile
5k 00:47:07 00:47:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:07 00:47:07 V65 1 5 KM
10k -43.9% 00:47:32 00:47:32 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:47:07 00:47:07 V65 1 5 KM
2025 10k 00:47:32 00:47:32 V55 1 10 KM
2023 10k 00:47:32 01:20:24 V55 2 20 KM
2022 10k 00:47:32 01:29:09 V60 1 10 KM