PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:51 00:58:41 00:47:54 00:44:51
16 Mile
20 Mile
5k
Half Marathon 01:42:05 01:47:46 01:42:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:44:51 00:44:51 V35 9 90 KM
Half Marathon -16.8% 01:42:05 01:42:05 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:51 00:58:41 V35 2 20 KM
2023 10k 00:44:51 00:47:54 V35 2 20 KM
2023 Half Marathon 01:42:05 01:47:46 V35 2 42.196 KM
2022 10k -22.6% 00:44:51 00:44:51 V35 5 50 KM
2022 Half Marathon 01:42:05 01:42:05 V35 1 21.098 KM