PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:44 00:45:47 00:44:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:44:44 00:44:44 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.9% 00:44:44 00:45:47 V50 5 50 KM
2022 10k -7.5% 00:44:44 00:44:44 V50 3 30 KM