PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:39 01:14:19 00:58:51 00:44:39
16 Mile
20 Mile
5k
Half Marathon 02:19:40 02:19:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:44:39 00:44:39 Senior 9 90 KM
Half Marathon -24.1% 02:19:40 02:19:40 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:39 01:14:19 V40 3 30 KM
2024 Half Marathon -24.1% 02:19:40 02:19:40 V40 3 63.294 KM
2023 10k -12.6% 00:44:39 00:58:51 V40 3 30 KM
2022 10k -7.3% 00:44:39 00:44:39 Senior 3 30 KM