PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:27 00:58:57 00:59:14 00:48:27
16 Mile
20 Mile
5k 00:22:23 00:22:23
Half Marathon 01:51:05 02:26:13 01:51:05 02:08:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:23 00:22:23 V40 1 5 KM
10k 00:48:27 00:48:27 V40 3 30 KM
Half Marathon -15.0% 01:51:05 01:51:05 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:23 00:22:23 V40 1 5 KM
2020 Half Marathon 01:51:05 02:26:13 V40 1 21.098 KM
2019 10k 00:48:27 00:58:57 V40 1 10 KM
2018 Half Marathon 01:51:05 01:51:05 V40 2 42.196 KM
2017 10k 00:48:27 00:59:14 V40 1 10 KM
2017 Half Marathon -15.9% 01:51:05 02:08:07 V45 3 63.294 KM
2016 10k 00:48:27 00:48:27 V40 1 10 KM