PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:26 00:56:29 00:38:26
16 Mile
20 Mile
5k 00:31:24 00:31:24
Half Marathon 01:44:23 01:55:04 01:44:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:24 00:31:24 V55 1 5 KM
10k -14.1% 00:38:26 00:38:26 Senior 3 30 KM
Half Marathon -5.2% 01:44:23 01:44:23 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:44:23 01:55:04 V55 1 21.098 KM
2019 10k 00:38:26 00:56:29 V35 1 10 KM
2019 Half Marathon -4.6% 01:44:23 01:44:23 V35 3 63.294 KM
2018 10k 00:38:26 00:38:26 Senior 2 20 KM
2017 5k 00:31:24 00:31:24 V55 1 5 KM