PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:29:08 01:29:08 01:30:28
16 Mile
20 Mile
5k 00:46:35 00:46:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:46:35 00:46:35 V40 1 5 KM
10k -46.6% 01:29:08 01:29:08 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -45.9% 01:29:08 01:29:08 V40 3 30 KM
2023 10k 01:29:08 01:30:28 V40 1 10 KM
2022 5k 00:46:35 00:46:35 V40 1 5 KM