PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:37 00:52:25 00:46:37
16 Mile
20 Mile 02:59:00 02:59:00
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:46:37 00:46:37 V45 3 30 KM
20 Mile 02:59:00 02:59:00 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:37 00:52:25 V50 1 10 KM
2019 20 Mile 02:59:00 02:59:00 V45 1 32.187 KM
2018 10k 00:46:37 00:46:37 V45 2 20 KM