PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:33 00:40:53 00:42:43 00:39:33 00:43:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:39:33 00:39:33 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:33 00:40:53 V35 1 10 KM
2024 10k 00:39:33 00:42:43 V35 1 10 KM
2023 10k 00:39:33 00:39:33 Senior 1 10 KM
2022 10k 00:39:33 00:43:18 Senior 1 10 KM