PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:44:14
16 Mile
20 Mile
5k 00:18:58 00:18:58
Half Marathon 01:42:42 01:42:42 01:47:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:58 00:18:58 Senior 1 5 KM
10k -29.6% 00:44:14 00:44:14 Senior 3 30 KM
Half Marathon -17.4% 01:42:42 01:42:42 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.6% 00:44:14 00:44:14 Senior 3 30 KM
2023 5k 00:18:58 00:18:58 Senior 1 5 KM
2023 Half Marathon -19.0% 01:42:42 01:42:42 Senior 3 63.294 KM
2022 Half Marathon 01:42:42 01:47:48 Senior 2 42.196 KM