PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:17 00:40:17 00:43:16 00:44:18
16 Mile
20 Mile
5k
Half Marathon 01:33:13 01:33:13 01:36:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:40:17 00:40:17 V45 5 50 KM
Half Marathon -15.1% 01:33:13 01:33:13 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:17 00:40:17 V45 1 10 KM
2025 Half Marathon 01:33:13 01:33:13 V45 2 42.196 KM
2024 Half Marathon -14.5% 01:33:13 01:36:30 V45 6 126.588 KM
2022 10k -14.8% 00:40:17 00:43:16 V45 3 30 KM
2021 10k 00:40:17 00:44:18 V45 1 10 KM