PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:30 00:40:30 00:43:15 00:45:01
16 Mile
20 Mile
5k
Half Marathon 01:41:05 01:45:43 01:41:05 01:44:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:40:30 00:40:30 V50 5 50 KM
Half Marathon -6.5% 01:41:05 01:41:05 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:30 00:40:30 V50 3 30 KM
2023 Half Marathon 01:41:05 01:45:43 V45 1 21.098 KM
2022 10k 00:40:30 00:43:15 V45 1 10 KM
2022 Half Marathon 01:41:05 01:41:05 V50 1 21.098 KM
2021 10k 00:40:30 00:45:01 V45 1 10 KM
2021 Half Marathon 01:41:05 01:44:06 V45 1 21.098 KM