PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:32 00:45:32
16 Mile
20 Mile
5k
Half Marathon 01:39:13 01:41:33 01:39:13 01:41:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:45:32 00:45:32 Senior 3 30 KM
Half Marathon -21.1% 01:39:13 01:39:13 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:39:13 01:41:33 Senior 2 42.196 KM
2023 Half Marathon -20.9% 01:39:13 01:39:13 Senior 5 105.49 KM
2022 Half Marathon 01:39:13 01:41:36 Senior 2 42.196 KM
2021 10k -21.4% 00:45:32 00:45:32 Senior 3 30 KM