PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:40 00:32:12 00:34:12 00:31:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:31:40 00:31:40 V40 4 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:40 00:32:12 V40 1 5 KM
2024 5k 00:31:40 00:34:12 V40 2 10 KM
2022 5k 00:31:40 00:31:40 V40 1 5 KM