PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:32 01:16:51 01:13:32
16 Mile
20 Mile
5k 00:36:02 00:36:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:02 00:36:02 V60 1 5 KM
10k -26.0% 01:13:32 01:13:32 V65 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -26.5% 01:13:32 01:16:51 V65 3 30 KM
2022 10k 01:13:32 01:13:32 V65 1 10 KM
2019 5k 00:36:02 00:36:02 V60 1 5 KM