PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:44 00:42:19 00:41:44
16 Mile
20 Mile
5k 00:20:20 00:20:20
Half Marathon 01:29:14 01:29:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:20 00:20:20 V45 1 5 KM
10k -31.3% 00:41:44 00:41:44 V45 6 60 KM
Half Marathon 01:29:14 01:29:14 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -31.9% 00:41:44 00:42:19 V45 3 30 KM
2022 10k -30.6% 00:41:44 00:41:44 V45 3 30 KM
2021 5k 00:20:20 00:20:20 V45 1 5 KM
2019 Half Marathon 01:29:14 01:29:14 V40 1 21.098 KM