PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:21 01:09:21
16 Mile
20 Mile
5k 00:30:05 00:37:47 00:30:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:30:05 00:30:05 V35 4 20 KM
10k 01:09:21 01:09:21 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:21 01:09:21 Senior 2 20 KM
2024 5k -12.7% 00:30:05 00:37:47 Senior 3 15 KM
2022 5k 00:30:05 00:30:05 V35 1 5 KM