PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:24 00:46:24 00:59:10
16 Mile
20 Mile 02:37:37 02:37:37
5k
Half Marathon 01:35:04 01:35:04 01:44:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:46:24 00:46:24 V35 6 60 KM
Half Marathon -16.1% 01:35:04 01:35:04 V40 5 105.49 KM
20 Mile 02:37:37 02:37:37 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -14.7% 01:35:04 01:35:04 V40 3 63.294 KM
2025 20 Mile 02:37:37 02:37:37 V35 1 32.187 KM
2024 10k -24.9% 00:46:24 00:46:24 V35 3 30 KM
2023 10k -5.5% 00:46:24 00:59:10 V35 3 30 KM
2022 Half Marathon 01:35:04 01:44:06 V35 2 42.196 KM