PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:23 00:56:36 00:54:25 00:53:23
16 Mile
20 Mile
5k 00:31:20 00:31:20
Half Marathon 01:53:31 01:53:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:20 00:31:20 V35 1 5 KM
10k -8.6% 00:53:23 00:53:23 V35 6 60 KM
Half Marathon 01:53:31 01:53:31 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:23 00:56:36 V35 1 10 KM
2024 10k 00:53:23 00:54:25 Senior 4 40 KM
2023 Half Marathon 01:53:31 01:53:31 V35 2 42.196 KM
2022 10k 00:53:23 00:53:23 V35 1 10 KM
2021 5k 00:31:20 00:31:20 V35 1 5 KM