PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:11 00:50:28 00:47:11
16 Mile
20 Mile
5k 00:28:48 00:28:48
Half Marathon 01:43:35 01:43:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:48 00:28:48 V60 1 5 KM
10k -6.7% 00:47:11 00:47:11 V55 5 50 KM
Half Marathon 01:43:35 01:43:35 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:48 00:28:48 V60 1 5 KM
2024 10k -4.3% 00:47:11 00:50:28 V60 3 30 KM
2023 10k 00:47:11 00:47:11 V55 2 20 KM
2022 Half Marathon 01:43:35 01:43:35 V55 2 42.196 KM