PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 00:55:41 00:53:42
16 Mile
20 Mile
5k 00:58:08 00:58:08
Half Marathon 02:00:35 02:00:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:53:42 00:53:42 V55 5 50 KM
5k 00:58:08 00:58:08 V60 1 5 KM
Half Marathon 02:00:35 02:00:35 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.8% 00:53:42 00:55:41 V60 4 40 KM
2024 5k 00:58:08 00:58:08 V60 1 5 KM
2022 10k 00:53:42 00:53:42 V55 1 10 KM
2022 Half Marathon 02:00:35 02:00:35 V55 2 42.196 KM