PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:49 00:52:56 00:58:12 00:52:49
16 Mile
20 Mile
5k
Half Marathon 02:07:16 02:07:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:52:49 00:52:49 Senior 5 50 KM
Half Marathon 02:07:16 02:07:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.4% 00:52:49 00:52:56 Senior 3 30 KM
2023 10k 00:52:49 00:58:12 Senior 1 10 KM
2023 Half Marathon 02:07:16 02:07:16 Senior 1 21.098 KM
2022 10k 00:52:49 00:52:49 Senior 1 10 KM