PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:25 01:05:19 01:09:38 01:02:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 01:02:25 01:02:25 V40 3 30 KM
22k -12.4% 03:42:51 03:42:51 V40 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 22k -12.4% 03:42:51 03:42:51 V40 3 66 KM
2023 10k 01:02:25 01:05:19 V35 1 10 KM
2022 10k 01:02:25 01:09:38 V35 1 10 KM
2021 10k 01:02:25 01:02:25 V40 1 10 KM