PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:54 00:41:00 00:40:54 00:43:55 00:42:44
16 Mile
20 Mile
5k
Half Marathon 01:40:08 01:57:54 01:40:08 01:43:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:40:54 00:40:54 V40 11 110 KM
Half Marathon -7.5% 01:40:08 01:40:08 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.5% 00:40:54 00:41:00 V40 3 30 KM
2025 Half Marathon 01:40:08 01:57:54 V45 1 21.098 KM
2024 10k -22.1% 00:40:54 00:40:54 V40 5 50 KM
2023 10k 00:40:54 00:43:55 V35 2 20 KM
2023 Half Marathon 01:40:08 01:40:08 V35 2 42.196 KM
2022 Half Marathon 01:40:08 01:43:05 V35 2 42.196 KM
2021 10k 00:40:54 00:42:44 V35 1 10 KM