PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 01:02:57 00:51:34 00:49:41
16 Mile
20 Mile
5k
Half Marathon 01:48:39 01:48:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:49:41 00:49:41 V55 5 50 KM
Half Marathon 01:48:39 01:48:39 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:41 01:02:57 V60 2 20 KM
2020 10k 00:49:41 00:51:34 Senior 1 10 KM
2019 Half Marathon 01:48:39 01:48:39 V55 1 21.098 KM
2017 10k 00:49:41 00:49:41 V55 2 20 KM