PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:16 00:36:31 00:36:16 00:36:43
16 Mile
20 Mile
5k
Half Marathon 01:19:32 01:19:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:36:16 00:36:16 Senior 7 70 KM
Half Marathon -27.5% 01:19:32 01:19:32 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -31.8% 00:36:16 00:36:31 Senior 3 30 KM
2023 10k 00:36:16 00:36:16 Senior 1 10 KM
2023 Half Marathon -27.5% 01:19:32 01:19:32 Senior 6 126.588 KM
2022 10k -12.2% 00:36:16 00:36:43 Senior 3 30 KM