PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:03 00:57:33 00:52:03
16 Mile
20 Mile
5k 00:27:06 00:27:06
Half Marathon 01:52:48 02:02:23 02:01:38 01:52:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:06 00:27:06 V35 2 10 KM
10k -4.9% 00:52:03 00:52:03 Senior 5 50 KM
Half Marathon -7.5% 01:52:48 01:52:48 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:52:48 02:02:23 Senior 1 21.098 KM
2019 Half Marathon 01:52:48 02:01:38 Senior 1 21.098 KM
2018 5k 00:27:06 00:27:06 V35 2 10 KM
2018 10k 00:52:03 00:57:33 V35 2 20 KM
2017 10k -6.1% 00:52:03 00:52:03 Senior 3 30 KM
2017 Half Marathon -10.5% 01:52:48 01:52:48 Senior 3 63.294 KM