PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 00:57:33 00:52:03
16 Mile
20 Mile
5k 00:27:06 00:27:06
Half Marathon 01:52:48 02:02:23 02:01:38 01:52:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:06 00:27:06 V35 2 10 KM
10k -3.9% 00:52:03 00:52:03 Senior 6 60 KM
Half Marathon -7.8% 01:52:48 01:52:48 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:52:48 02:02:23 Senior 1 21.098 KM
2019 Half Marathon 01:52:48 02:01:38 Senior 3 63.294 KM
2018 5k 00:27:06 00:27:06 V35 2 10 KM
2018 10k 00:52:03 00:57:33 V35 2 20 KM
2017 10k -4.4% 00:52:03 00:52:03 Senior 4 40 KM
2017 Half Marathon -10.5% 01:52:48 01:52:48 Senior 5 105.49 KM