PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:40:30 00:39:40 00:40:49
16 Mile
20 Mile
5k
Half Marathon 01:30:34 01:38:41 01:30:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:39:40 00:39:40 V35 6 60 KM
Half Marathon -20.0% 01:30:34 01:30:34 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:40 00:40:30 V35 1 10 KM
2024 Half Marathon 01:30:34 01:38:41 V35 1 21.098 KM
2023 10k -25.0% 00:39:40 00:39:40 V35 3 30 KM
2022 10k 00:39:40 00:40:49 V35 2 20 KM
2022 Half Marathon 01:30:34 01:30:34 Senior 2 42.196 KM