PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:06 01:30:59 01:25:06
10k 00:48:22 00:48:22 00:49:23 00:54:25
16 Mile
20 Mile
5k
Half Marathon 01:54:00 01:54:00 02:16:54 01:58:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:48:22 00:48:22 V55 6 60 KM
10 Mile -12.6% 01:25:06 01:25:06 V55 3 48.27 KM
Half Marathon -9.6% 01:54:00 01:54:00 V55 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:22 00:48:22 V55 1 10 KM
2025 10 Mile 01:25:06 01:30:59 V55 1 16.09 KM
2024 10k -20.9% 00:48:22 00:49:23 V55 3 30 KM
2024 10 Mile 01:25:06 01:25:06 V55 2 32.18 KM
2024 Half Marathon -12.1% 01:54:00 01:54:00 V55 3 63.294 KM
2023 10k 00:48:22 00:54:25 V55 2 20 KM
2023 Half Marathon -9.3% 01:54:00 02:16:54 V55 3 63.294 KM
2022 Half Marathon 01:54:00 01:58:21 V55 2 42.196 KM