PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:38:47 | 00:38:47 | 00:55:14 | 00:43:41 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:16:35 | 00:16:35 | ||||||||||||
| Half Marathon | 01:36:39 | 01:36:39 | 02:04:03 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:16:35 | 00:16:35 | U17 | 1 | 5 KM | ||
| 2025 | 10k | -18.4% | 00:38:47 | 00:38:47 | Senior | 3 | 30 KM | |
| 2025 | Half Marathon | -9.8% | 01:36:39 | 01:36:39 |
|
U20 | 3 | 63.294 KM |
| 2024 | 10k | 00:38:47 | 00:55:14 | Senior | 4 | 40 KM | ||
| 2024 | Standard Triathlon | 02:42:53 | 02:42:53 | Seniors 2 | 1 | 51.5 KM | ||
| 2023 | Half Marathon | 01:36:39 | 02:04:03 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | 00:38:47 | 00:43:41 | V35 | 1 | 10 KM |