PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:35 00:46:56 00:46:35 00:49:38
16 Mile
20 Mile
5k
Half Marathon 01:38:08 01:38:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:46:35 00:46:35 V45 5 50 KM
Half Marathon 01:38:08 01:38:08 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:35 00:46:56 V45 1 10 KM
2022 10k -22.4% 00:46:35 00:46:35 V45 3 30 KM
2022 Half Marathon 01:38:08 01:38:08 V45 2 42.196 KM
2021 10k 00:46:35 00:49:38 V45 1 10 KM