PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:26 00:58:26 01:02:18 01:00:04
16 Mile
20 Mile
5k 00:29:06 00:29:06
Half Marathon 02:15:36 02:15:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:06 00:29:06 Senior 1 5 KM
10k -6.7% 00:58:26 00:58:26 Senior 7 70 KM
Half Marathon 02:15:36 02:15:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:29:06 00:29:06 Senior 1 5 KM
2024 10k -5.4% 00:58:26 00:58:26 Senior 3 30 KM
2023 10k -2.0% 00:58:26 01:02:18 Senior 3 30 KM
2023 Half Marathon 02:15:36 02:15:36 Senior 1 21.098 KM
2022 10k 00:58:26 01:00:04 Senior 1 10 KM