PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:44 00:50:44 00:57:51 00:54:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:50:44 00:50:44 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:44 00:50:44 V40 1 10 KM
2019 10k 00:50:44 00:57:51 V40 1 10 KM
2018 10k 00:50:44 00:54:52 V35 1 10 KM