PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:14 00:42:59 00:37:39 00:36:14
16 Mile
20 Mile
5k 00:16:18 00:16:18
Half Marathon 01:18:50 01:18:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:18 00:16:18 Senior 1 5 KM
10k -16.1% 00:36:14 00:36:14 Senior 4 40 KM
Half Marathon -25.8% 01:18:50 01:18:50 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:18 00:16:18 Senior 1 5 KM
2025 10k 00:36:14 00:42:59 Senior 1 10 KM
2023 10k 00:36:14 00:37:39 Senior 1 10 KM
2023 Half Marathon -25.8% 01:18:50 01:18:50 Senior 5 105.49 KM
2022 10k 00:36:14 00:36:14 Senior 2 20 KM